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Looking for a Healthy Way to Eat?

By Sally Fallon

Looking for a Healthy Way to Eat?

The Weston A. Price Foundation is a nonprofit, tax-exempt charity founded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price, whose studies of isolated nonindustrialized peoples established the parameters of human health and determined the optimum characteristics of human diets. Dr. Price’s research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats.

The Foundation is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism. It supports a number of movements that contribute to this objective including accurate nutrition instruction, organic and biodynamic farming, pasture-feeding of livestock, community-supported farms, honest and informative labeling, prepared parenting and nurturing therapies. Specific goals include establishment of universal access to clean, certified raw milk and a ban on the use of soy formula for infants.

The Foundation seeks to conduct research to test the nutrient content of foods, particularly butter produced under various conditions and the “X” Factor, discovered by Dr. Price; and to determine the effects of traditional preparation methods on nutrient content and availability in whole foods.

Sally Fallon, the founder and the Presidentof the WAPF has a excellent Cook Book called Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition  is a  well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.

WAPF Health Topics are vast.  Read articles on Homopathy, Environmental Toxins, Chileren’s Health, Mental & Emotional Heath, Recipes for making healthy dishes, the danger of eating Soy and much more.


Series: Health, Tools

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I have been on a path of growth and healing for 30ish years. As well as being a certified hypnotherapist, a certified tantra teacher and a certified aromatherapist, I am also certified in many healing modalities. My goal with this website is to assist you in your growth by offering you different products and recommendations. I will be adding to this website as I have time, so please bookmark and come back soon.

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